I’m not a huge fan of New Year’s resolutions. It just seems contrite to say on January 1st you’re going to change a behavior that makes you who you are. Nevertheless, I do believe in doing things for yourself that make you happy, and incorporating it into your daily life. That thing whatever is for you, can come on January 1st, July 4th or September 15th…it really doesn’t matter as you start it and do it.
This year, I’m focused on “xxx it out.” You fill in the xxx blank. Do whatever your blank is and do it out, do it right.
For me, I’m doing three things:
1) Dance it out. This means that for 3-5 minutes whether it’s in my condo, my car or on metro, I’m gonna dance it out to whatever song compels...
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